I AM WOMAN- Jennie Armato shares 3 minute Meditation for Women Who Want it All… and Know You CAN Have It!
ATTENTION POWERFUL, BEAUTIFUL WOMEN FRIENDS
Even if it’s not International Womens Day today, Join me in making today AWESOME – I’m feeling INVINCIBLE ’cause I started MY day with this 3 minute Meditation – pick from the 3 versions … or play all of them … Join me!
COME ON … LET ME HEAR YOU ROAR!
Can you hear those applause? They are for YOU!
(Can you see the conviction in her eyes and voice as she sings “I am Strong …”?)
CRANK UP THE VOLUME AND BELT IT OUT BABY!! I’m singing it with you.
The United Nations declared 1975 ”International Year of the Women”. They chose this as the theme song. And it’s lived on for today’s younger generations of women too, who know you really can have everything you’ve ever wanted, because you now have the power to get it.
Imagine the ‘walls and blocks’ Helen Reddy and many other leading business women would have faced back 30+ years ago. We are alive at an amazing time for women – it’s up to each one of us to embrace our authentic power and beauty and share our message, through the love and energy women naturally possess and make, live and leave our legacy. And it’s equally important to support, encourage and empower one another. Our way, I believe, really can heal the world.
Notice the conviction in this woman’s eyes and voice (you’ll want that too) when she/you declares …. “I am Strong, I am Invincible, I am Woman”
Here are those powerful, meaningful words (print them out, carry them with you, stick them on the wall, remind yourself YOU ARE INVINCIBLE).
I AM WOMAN (Helen Reddy and Ray Burton)
I am woman, hear me roar In numbers too big to ignore
And I know too much to go back an’ pretend
‘Cause I’ve heard it all before And I’ve been down there on the floor
No one’s ever gonna keep me down again
Oh yes, I am wise But it’s wisdom born of pain
Yes, I’ve paid the price But look how much I gained
If I have to I can do anything
I am strong (strong) I am invincible (invincible)
I am woman
You can bend but never break me ‘Cause it only serves to make me
More determined to achieve my final goal And I come back even stronger
Not a novice any longer ‘Cause you’ve deepened the conviction in my soul
Oh, yes, I am wise But it’s wisdom born of pain
Yes, I’ve paid the price But look how much I gained
If I have to I can face anything
I am strong (strong) I am invincible (invincible)
I am woman
I am woman watch me grow See me standing toe to toe
As I spread my lovin’ arms across the land
But I’m still an embryo With a long, long way to go
Until I make my brother understand
Oh, yes, I am wise But it’s wisdom born of pain
Yes, I’ve paid the price But look how much I gained
If I have to I can face anything
I am strong (strong) I am invincible (invincible)
I am woman
Oh, I am woman I am invincible I am strong
I am woman I am invincible I am strong I am woman
In 2006 Vanessa Amorosi (Australia’s No 1 Pop Rock Chic) honored “I am Woman” with her rendition as Helen Reddy accepted her induction into Australia’s (ARIA) Hall of Fame – notice Helen Reddy in the audience, bopping along on those high notes.:
Make “I AM STRONG, I AM INVINCIBLE, I AM WOMAN” as your daily, weekly, monthly mantra too, it will uplift, inspire and excite you. You really are STRONG and INVINCIBLE … You Are WOMAN!
HAVE YOU SEEN SEX AND THE CITY 2 YET? This scene of the girls in a Karaoke Bar in Abu Dhabi singing “I am Woman“ is hysterical … hope you get a great laugh from it too.
Let your inner “Samantha” shine brightly today!!
YOU are a Center of Influence, Power and Love …. YOU Are Woman!
Please share this with your friends and leave your comments and feedback below. I want to know you were here and if this helped you grow.
With love, Jen xo
PS: Want to share this with your friends? Use the “Share This” link below and empower more women of the world, with our collective voice, energy and adoration.
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Yes Jenny! Playing it loud as we’re getting ready for our next teleconference! Wooooo!!!!
Rock On You POWERFUL, BEAUTIFUL WOMEN – Hear those Applause, they are for YOU! With love, Jen xo
Hey Jen – thanks for sharing the I am Woman video this morning, it’s an old classic and still so powerful – so I also shared it with all my FB friends. Power on
Thank you Belinda, for sharing it around. POWER ON! I love that.
Have a Fab Day.
Jen xo
WOO HOO Jen, I turned up the volume and Cohen (3) and I danced and sang around my office that was just what I needed to finish off my busy week.
Thanks Jen you are a legend xx
Hey Melinda, that’s a beautiful idea for a work-at-home mum … dance a song of empowerment with your kids.
You’re a Legend!! Bet a lot of women will be inspired by that idea.
Jen xo
A fabulous classic! Thanks!
Yes it is! How about the updated version by Vanessa Amorosi too? When she hits those high notes, it sends a shiver, love it.
I thought her back up singers were awesome too. And did you notice Helen Reddy in the audience, she looked really proud.
Love having you on the journey.
Jen xo
Wow, talk about a blast from the past!
Love the message though … thanks for sharing
Deb, it’s the message that’s truly timeless isn’t it.
And that the UN used it as their theme song for International Year of Women makes it so much more powerful too I think.
Great to have a blog to share this kind of experience on – love having you along.
Jen xo
One of the classics, makes you want to sing from the roof tops, but I will settle for belting it out in the shower. (Poor neighbours again)
Hey Heather
I would settle for belting it out in Hotel rooms with you when we travel. Nothing quite beats the hair brush microphone sing along, although the shower IS another fab place to belt it out too.
Bet my neighbors hear me too!
Cheers, Jen
Jennie Armato´s last blog ..Secrets to Profit Success In Your Web Business presented by Jennie Armato
Thanks so much for sharing Jen. I LOVE this song.
Definitely our theme song girl!
I haven’t seen the clip for years and you can see the joy in her face as much as in her voice. A true celebration of our strength and love.
Ok girls – Power through the day!
Janet, I LOVE this song too – has been used many times when I’ve been down about biz and just having a crappy day.
I find it puts me back in to my Power.
Enjoy!
Jen
Jennie Armato´s last blog ..Secrets to Profit Success In Your Web Business presented by Jennie Armato
Excellent! Thanks soooo much for sharing and I am going to do the same …
You’re Welcome Anita, great to hear from you.
Cheers, Jen
Jennie Armato´s last blog ..Secrets to Profit Success In Your Web Business presented by Jennie Armato
Great post – we love this in my office and listen to it often. Really it should be the national anthem for Australian women in business!
Sue, I ABSOLUTELY LOVE that idea of the anthem for Australian Women In Business. … Oh I want to run with that!
Cheers and thanks for sharing, Jen xo
Goosebumps! Thank you Jenny, it speaks straight into a your soul. I loved it!
She was one of my Mum’s favourites when i was growing up.
You just never know the impact of what you surround your children with,
will have on them do you.
T x
I LOVE this song and have found myself singing it over the years … I even liked it as a teenager when it first came out!
As women, we need each other. We thrive when we have the support, love, guidance and friendship of other women. Thanks for providing this connection for us Jennie! You can also get connected with other powerful women at http://powerfulyou.com
Roaring with gratitude and joy,
Sue
Hey Sue, LOVE TO KNOW YOU’RE ROARING!!
I totally agree with you about women – supporting each other, we really DO need that.
It’s a real pleasure to help bridge that connex.
Love, Jen xo
Jennie Armato´s last blog ..Secrets to Profit Success In Your Web Business presented by Jennie Armato
Oh yeah go the women… thanks Jen for the reminder!
I Am Woman has always been a favourite and listening and singing it gave me goosebumps! Love Helen Reddy’s look and body language when she sings the bit “…..yes I’ve paid the price, but look how much I’ve gained…” because she dismisses the pain and price with a shrug of her shoulders and her facial expression says “I can handle it.. because look how much I’ve gained!”. We can all relate! We ARE all awesome…. Thanks Jen for your usual powerful inspiration!
Lots of Love
Glenys
xxx
Transcends time and circumstances!! It reminds me we still can make this the world the place it can be. . . All of us have the key contribution to make that will transform.
We are Women hear Us roar, in numbers too big….
And, always a great singalong!
Love this song… ageless, timeless, written for all women no matter their age, circumstances or where they are geographically located on this big planet, an anthem for us girls to sing loud, proud and clear.. We are truly a masterpiece, a one off creation, designed in such intricate and delicate detail, each one of us original and perfect in every way… beautiful within and without..
With my business I have been on a journey that has led me to meet some of the most outstanding women in our community, pillars of our society, women from all backgrounds and ethnicity. Through this journey the one thing I have discovered is that all women are the same, not necessarily on the outside, but on the inside.
I’ve learned that each woman possesses inner courage, tenacity, character, discipline, willingness to learn from others, wisdom, encouragement and grace that enable her to stand out and be significant. Her attitude to lifeholds the key that makes her truly a woman of significance to those that she encounters along this marvellous and miraculous journey called life.
Thanks Jennie for being a woman of significance and whilst you are busy with business you still make time to be a girl and take us on a beautiful journey…love Josie Kxxxxxxxxxxxx
This song will always remind me of you now, after our fabulous weekend in Brisbane!!
Love the conviction on her face when she sings “I am strong, I am invincible”
Its 30 degrees here today but I had goosebumps…….. thanks for giving me a lift Jennie.
Love and sunshine
xx
Love and Sunshine right back at ya Clancy.
You’re a real joy to coach and mentor, it’s a privilege.
Love you LMS … Jen xo
I remember 1975 as the “International Year of Women” and Helen Reddys song, I am Woman. It was the year I started in the airlines and it was at the height of unionism, gaining respect in the workplace as a woman. We won a lot of rights that year for women. What we fought for back then still plays a major role in the workplace for women today. Thanks for bringing back the memories Jen. Love it.
Jen, WOW, thanks for sharing that – what a really powerful insight you have shared with me and all of us.
You are so humble, yet such a powerful leader for women entrepreneurs.
Love you – it’s truly a privilege and honor to be your coach and mentor.
Jen xo
Beautiful song with such powerful lyrics. This is the first song I put on my new ipod a couple of years ago. This is the song I listen to when I need to clear my head. I would go for brisk walks with this song blaring in my ears over and over again and I usually come back all rejuvenated.
Thanks for sharing this Jen.
You’re one of a kind!
Fantastic Jennie. I used to play this song at the end of every day. It always filled my soul with all of me. Thanks for sharing it.
I’ve just played it again now to Power up my day.
Thanks for stopping by, glad you enjoyed it.
Jen xo
Takes me back to being 14yrs old and watching my newphew 2yrs old singing this very song as loud as he could in his superman outfit!! WOW that is powerful.